Coaching of Any Kind

Many individuals use coaching for different areas of their life. For example, I recently signed up for a coaching program to help me quit smoking which is something I have done since I was 12 years old. I am proud to say that I am now 44 days free of nicotine use. One might say that anyone can quit smoking and I would have to admit that I have heard it before from friends and family. However, it was very difficult for me to quit smoking. I had tried everything from quitting cold turkey to using the different products available. But, I have now quit smoking with the help of my coach. So even if you think that a life coach could not possible help you with your problem, think again you may be pleasantly surprised.